Day two of this fast has been HARD.
I have a headache. That is dull at times and splitting at the least convenient moments.
This morning...I thought to myself "let's make some orange juice yummmm"
Sipping it I just knew it would cause problems. But as usual I pushed that little voice down and gulped. It was delicious.
Then. I took my vitamins.
The little voice in your head doesn't like to be ignored and can be kind of a jackass when he is... So let's just mark those two actions, separately and independently, as "things not to do on a fast"
I was bloated, nauseous, and my head was pounding.
My body finally forced me to expell all inside via vomiting and here I sit! At least I am functional now. Before I was a blob on the couch.
This fast is about redefining my relationship with food. Learning that I can treat my body with food.. For the better AND the worse.
Headpound
Oh yeah! And that little voice. I get it. You're usually right
HEADPOUND
OK!!!!! Always geesh!
I have a headache. That is dull at times and splitting at the least convenient moments.
This morning...I thought to myself "let's make some orange juice yummmm"
Sipping it I just knew it would cause problems. But as usual I pushed that little voice down and gulped. It was delicious.
Then. I took my vitamins.
The little voice in your head doesn't like to be ignored and can be kind of a jackass when he is... So let's just mark those two actions, separately and independently, as "things not to do on a fast"
I was bloated, nauseous, and my head was pounding.
My body finally forced me to expell all inside via vomiting and here I sit! At least I am functional now. Before I was a blob on the couch.
This fast is about redefining my relationship with food. Learning that I can treat my body with food.. For the better AND the worse.
Headpound
Oh yeah! And that little voice. I get it. You're usually right
HEADPOUND
OK!!!!! Always geesh!
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