I have made it two weeks! I am on a high. I am very proud of myself and looking forward to the next week as there are only 7 days left of my fast.
I want to get the most detoxing out of this fast not only of my physical body but of my mind as well.
Its a phenomenon to me how easy it has been to not eat. What's more is that the food that I crave is so simple. Not a caramello... or even a Cadbury egg.. Rather.. Mashed Potatoes. Saur Kraut?!?! Hummus, Tabouleh, Soup..oh soup..... all very simple foods. And we know that these simple foods are what will to nourish my body and keep my weight loss going even further.
So here is to day 14! And to Tea with a friend and an 8 hour shift!
I want to get the most detoxing out of this fast not only of my physical body but of my mind as well.
Its a phenomenon to me how easy it has been to not eat. What's more is that the food that I crave is so simple. Not a caramello... or even a Cadbury egg.. Rather.. Mashed Potatoes. Saur Kraut?!?! Hummus, Tabouleh, Soup..oh soup..... all very simple foods. And we know that these simple foods are what will to nourish my body and keep my weight loss going even further.
So here is to day 14! And to Tea with a friend and an 8 hour shift!
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